Lacrosse is a team sport where players use a long stick with a net on one of its ends to shoot rubber ball into a net or goal. Players can run, carry, pass, catch and shoot the ball with the net of the lacrosse stick. The lacrosse team with most goals at the end of the time period will be the winner of the game. There are four different games all under the name Lacrosse game, whereby they have different equipment, rules of the game, different playing sticks and different fields. The different types of the Lacrosse game are the intercross, field lacrosse, women’s lacrosse, and box lacrosse.
The lacrosse game is designed in a way that it provides players with good exercise and competitiveness. A lacrosse player needs to have the advantage of speed and endurance since the game requires a lot of running. This makes it important for a lacrosse player to wear the right sportswear to maximize performance. Lacrosse shorts have proven to be the perfect sportswear for this game due to their many benefits listed below.
Lacrosse shorts help in reducing the possibilities of players getting muscle strains and suffering muscle pulls. This has proven to improve players’ performance during games by reducing fatigue. Research conducted on sportswear athletes use for lacrosse games has shown that use of lacrosse shorts helps to reduce muscle soreness and fatigue. Players are able to run faster, longer and better when putting on lacrosse shorts due to reduced muscle soreness.
Lacrosse shorts offer better jumping ability and more power during games. Lacrosse is a high-speed game and players need to have the ability to move their legs or jump with no strain at all. Lacrosse shorts offer players maximum jumping abilities during the game which in turn increases performance. Players using the lacrosse shorts have been seen to recover their strength faster after a very tedious game. The lacrosse game is a demanding game since it takes a full hour with four quarters where the players run in high speed struggling to win against the opponent team. Lacrosse shorts, therefore, come in handy since they hence in muscle recovery.
Lastly, lacrosse shorts are made in a way that they make the players comfortable. When the runners are on their high speed running the shorts do not ride up the thighs acting as a hindrance. The shorts have cup pockets that support the groin when the player is running or jumping. The player, therefore, is comfortable and can focus on the game rather than other things.